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Feeling overwhelmed, emotionally reactive, overstimulated, or drained?
Join me for a supportive in-person workshop created for women with ADHD who want realistic tools for emotional regulation and coping. We’ll explore why emotions can feel so intense, what common triggers may be getting in the way, and practical strategies to help you feel more grounded and in control.
You’ll leave with:
a better understanding of ADHD-related overwhelm
simple emotional regulation tools
practical coping strategies for real life
encouragement and support in a calm space
In person workshop:
06/13/2026
11:00am - 1:00pm
Price: $25 p/person
Led by Marisa Stalvey, MS, LPC
Embrace Your Calm, PLLC
Feeling overwhelmed, emotionally reactive, overstimulated, or drained?
Join me for a supportive in-person workshop created for women with ADHD who want realistic tools for emotional regulation and coping. We’ll explore why emotions can feel so intense, what common triggers may be getting in the way, and practical strategies to help you feel more grounded and in control.
You’ll leave with:
a better understanding of ADHD-related overwhelm
simple emotional regulation tools
practical coping strategies for real life
encouragement and support in a calm space
In person workshop:
06/13/2026
11:00am - 1:00pm
Price: $25 p/person
Led by Marisa Stalvey, MS, LPC
Embrace Your Calm, PLLC